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Partly cloudy skies early will give way to cloudy skies late. Winds light and variable. Updated: September 21, 2026 @ 10:07 pm Eating small frequent meals and snacks can help to spread calories throughout the day and avoid large meals in close proximity to exercise. Staying hydrated is an important part of fueling young athletes before, during and after practices and games.
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It is more likely that everyone will be home at the same time early in the morning, which means it is easier to get everyone around the table for some healthy food and family bonding.
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