Can you eat lettuce safely during the cyclospora outbreak? Advice from an infectious disease expert

Lisa Cuchara, The Conversation Lisa Cuchara, The Conversation This article originally appeared on The Conversation . Salads – along with other fresh produce – are some of the healthiest foods you can eat . Leafy greens are rich in vitamins A, C and K, folate, potassium and magnesium . They also contain lots of fiber, which supports a healthy gut microbiome , promotes fullness, helps regulate blood sugar , and may contribute to healthy aging and better cognitive function .

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